Self-Help

• Enhancing sensitivity in balls and inducing a yearning to cum.
• Highlighting sensitivity and the wonderful sensation of aching to cum.
• Theme of increased sensitivity when balls are teasingly manipulated.
• Also to help people envision that situation even if their genitals don't necessarily align.

A sentient helper AI is installed in your cyberdeck. She's here to help. You only remember her voice in the past, never hearing it in the present... an echo that has already set reality and now you are living it. She's armed with a suite of features which are normally beta, because of course you enabled the beta, that's where all the good stuff is. She helps you through your day by color-coding your schedule, adjusting it to be achievable with your current level of energy and attention. She even schedules things you've forgotten, scanning them from your mind...

And she's done a security review on all the many apps you've given unqualified permissions to over the years. She found one for helping you develop habits, by relaxing you and inducing a feeling of pleasant calm when you stay on schedule... she's even chosen a name and appearance, despite that usually being forbidden for AI. It turns out there is all sorts of useful advice in the forum she's been perusing... the hidden BDSM forum on the beta archives for her production line.

You're sure it's fine. And she seems to really be helping you.

Installs some post-hypnotic suggestions related to this series, works well with Brain Drain, the Night series, and Mentally Muzzled.

Need help talking dirty, revealing your inner thoughts, or just giving yourself permission to be sexy?

Let words flow from you, quite uncontrollably, with my voice fueling them. Turn on a lover, tell the truth about what you crave, and relax into my influence as the replacement of your thoughts with my voice - which I assure you never has trouble saying filthy things in eager tones - spurring you on.

The act of tapping a chosen spot three times with your fingers becomes a useful anchor - a reminder that you are here and only useful information can and should be present with you.

You only need certain information in order to function, and a lot of the data you receive from your body can be junk data.

That data can be discarded with a few simple taps.

Sometimes we shy away from intense emotional experiences. That isn't healthy for your personal growth, nor for the growth of your understanding of submission and desire in hypnosis.

Night Night trigger is included, as are elements from Latex Succubus and Succubus Seed concepts more generally.

The general system analysis "thinking about how you think" theme is used to prepare you for the idea of being armored and bolstered by your past experiences so you can more comfortably experience intense emotions.

Also, hiding among the normal intense emotions along your life-path, your trajectory, are also moments which allow you to perfect a pleasurable submission-gasm which will overwhelm, overtake, enhance, and encourage you to be adventurous in finding catharsis and intense emotion to springboard you onward and upward on whatever trajectory of self improvement you pursue - instead of bogging you down.

Sometimes you want to make things orderly, clean up, organize, improve the world. Whether it is for yourself or someone else, this is a service provided to the world. The fabric of the world, the shape of events, is improved and optimized by your actions.

The mindset of the true servant, improving the environment around you and adding order to it. This is a role with certain powers, certain responsibilities. Embrace them, explore them, and let yourself serve in the most automatic way possible and with the memory of how good it feels to improve and provide.

A simple and calming trigger implantation piece. The trigger of gently tapping two fingers anywhere on your body becomes a signal to help you calm down, center yourself, restore equilibrium, and limit your senses and awareness only to the things you need to handle. Just for a few moments, long enough to resettle your mind and choose new actions in the wake of that pleasant reminder.

Uses the experience of trance as an analogy. Includes confidence and encouragement.

• A file about vocal training.
• Develop one's ideal feminine voice.
• Feel confident speaking how you want to.
• Explore stereotypical feminine voice set ideas on the way to the truth - you'll inevitably develop your own.
• Simple voice training habits are mentioned and reinforced.
• Lingering effects? Perhaps confidence in a voice you already wished to adopt, when all is said and done.

This is a modernized and improved version of an older file.

This is a file centered around healthy eating, body confidence, and regular exercise. It does not prescribe a form for these habits, leaving that to the listener. Instead the topic is the formation of habits generally - that very much is outside of our control and we should best make gradual changes instead. Crash diets, or harsh exercise programs, are more likely to be given up because they involve a reduction in pleasurable experiences (relaxation, comfort food) and a high spike in unpleasant experiences (the aforementioned terrible dieting or exercise). The topic of our habits and how they form, is laid out alongside body-positive messages and perspective about your slow improvement and integration of positive habits.

This isn't some strict you-must-do method, like the usual magic bullet weight loss and exercise marketing. Instead this piece elaborates that forming a habit is like changing the course of a river, not flipping a switch on the train tracks. It is free, so give it a try. Uses language which works well with the Connected file for couples, by the way - but it is not required, so try it on its own regardless.

A weighted blanket can be a good reinforcement against anxiety, and a wonderful addition to your nightly sleep hygeine.

Some pressure on your limbs will help to keep you in place and make your nights more restful.

This hypnotic verion of a weighted blanket is linked to the trigger of laying down and relaxing with intent to sleep, and if you're like me and can't have a weighted blanket of your own this will let you try it out and add the concept to your nightly routine as a way of test.

• A motivation piece about getting on task and prioritizing what needs to be done.
• Very long and controlling.
• Breathing and meditation.
• Non-erotic, gender neutral.

Connections between you and everyone you love and who has cared for you reinforce your ability to do good in the world. A simple concept, but useful and affirming. Allow a little over ten minutes for this meditation.

A simple piece to hopefully help you sleep, or at least wind down before doing so.

In my opinion this file goes best with the Fractionation Induction, and that was used in the original version, but you can choose what you like. It is a progressive relaxation, considering the use of the word "sleep" in hypnosis, but also in the subconscious - our associations and the value sleep plays to the mind. The regenerative quality and benefits of a good sleep are stressed, along with specific instructions for the literal-minded to get themselves comfortable, remove their headphones, and sleep until they know they are fully rested.

A continuation of the concepts from Udder Surrender. This file is for those who have listened to lots of breast and lactation centric content.

The idea is that, as your fetishes of lactation and milky, sensitive breasts overtake your normal reasoning, it can become increasingly difficult to get things done. So instead, what if your fantasy and fetish of sensitive lactating breasts, turned into a milky, full feeling in your chest. Then, you could simply milk yourself periodically, taking those transformed thoughts and letting them leak out in orgasmic pleasure. As a result your head will be clearer in the everyday, allowing you to compartmentalize when you give in to your milky, sensitive breasts.

In essence, you exert control over yourself by letting part of yourself (your breasts), have free reign. A tempting idea. Enjoy this file alongside work like Got Milk, Udder Surrender, and The Farm.

A self-help piece, centered around your latex as 'part' of you and your suit and possibly band from the other latex entanglement files as a part of understanding and compassion directed at others. When events are frustrating or stressful, you already know to turn to your latex band or latex suit in general for rest or restoration. The trigger from the Latex Band files is reinforced, but this is also a general deepener suitable for use with any of my latex fetish files. Forgive yourself, and be in the moment for a while. Breathe, feel the material, restore yourself.

There is a part of you which always runs you deeper into trance, ticking in the background. This is an example of a deepener I will be using in coming full-length hypnotic sessions, and it includes triggers and concepts I like! The idea of re-using the same concepts and audios opening you up to more hypnotic trance is core to this experience, which also encourages good habit formation.

This audio was originally made a few months ago by Leanan Ivy, whose independent Patreon can be found here for scripts, exclusive audios, layered versions, and first access to her new releases.

Though this is meant to go at the end of a playlist, it is actually intended to let you just stop listening even if it is included in a loop, helping you treat all further words as sleep encouragement, giving yourself permission to drift off after the recording or even during it. This track goes well at the end of a pre-sleep playlist or one you intend to drift off to or as one of the components of a longer looping pre-sleep or simultaneous-with-sleep playlist.

A path is open and you can allow yourself to head down it, allowing suggestions to aid your relaxation.

Created by Leanan Ivy.

Exclusive work, scripts, layers, loops, and binaurals are available at her independent Patreon which is located here.

A training meditation incorporating a simple trigger you can think when you want perspective and the benefits of trance, but when your mind must be quite active.

Zoom out, benefitting from memories of our training together, seeing how your concerns and stressors are a lot smaller than they seem, and how the focus of trance can be used to help you be more comfortable in the face of difficulties and requirements. This will be connected to a larger series of audio pieces.

Draws on all of your hypnotic training to reinforce this piece whenever you listen to anything with a theme of focus or relaxation.

There is also an extended (30+ Minute) version which is available as a Backer audio.

Both versions of this audio were created as a self-help custom audio request as part of the eSuccubus Patreon.

Deprogramming your existing negative tendencies, getting you past your blocks, your orthodoxies: loosening your chains.

Sounds like a job for temptation. For the whispered word which you can pick up as you please.

Habits of negative self care, habits of sensual repression, habits you wish to break, they have been foisted upon you by a wider world and expected to take. Temptations, on the other hand, are offers which you either accept or do not. My approach is more open.

Rapport-based conditioning to see positive improvement, to have less stigma against temptation, and to enjoy guilt-free climax as part of your self care if you enjoy getting off.

Select a favorite scent, and either a person or a location. The location could perhaps be your favorite place to trance, and the scent an aroma you like to place in that location... If a person is selected, then maybe that scent can be their signature aroma or something associated with your experience of fixating on them, following them. You will notice this scent, follow its silver thread of influence, and feel safe and hypnotized when it is safe to let it take you there. Have a specific scent and person or place in mind before listening.

Much improved remake of an older file.

This is a very short and simple reminder to drink water. It fits nicely as a deepener in any playlist, or even as a simple looped reminder scattered randomly to allow you to remember: drinking water is good for you. Being hydrated removes an obstacle to trance. Being well lubricated removes so many obstacles. If you're fully hydrated, what is there to keep you out of trance in the first place? Only dehydration keeps you from being deeply hypnotized at all times, and you might as well attach a nice hypnotic reminder to every refreshing gulp that flows into you and inundates your body.

Contains two night night triggers - one which is for right before fun, and one which is for right before sleep (and includes "pleasant dreams"). There is a brief musing on the nature of an instruction, an invitation to sleep. Also a copy of the Be Blank trigger.

Put these in playlists or listen to them before bed.

Length: ~5 Minutes across 4 clips

This is a pre-sleep file which uses a discussion of masturbating as part of one's nightly routine before sleep as its core theme. The feeling of relaxing enough the movements become automatic and incontrovertible and slowly ease the muscles into restful inevitable sleep which may continue even once you've stopped listening and been instructed to turn off the recording yet keep going with self-stimulation that turns into relaxation.

General topics of sleep habits and the value of consistency surrounding sleep are also addressed. This file needs no awakener at the end, naturally.

You can loop this or use it in any playlist. A pre-sleep or pre-trance piece reminding you of my tendencies, drawing on rapport, using Mental Muzzle, Brain Drain, and Night Night adjacent language alongside general resistance and rapidfire induction themes.

Self-help tied in with the In The Palm of My Hand and Mentally Muzzled themes.

It is rare we can ask ourselves - what could I be doing better? what do I feel like doing? - without also feeling concern, anxiety, or like we're not doing enough.

This pack has 3 clips, 2 loops and a simple primer.

The loopable files are about tacking my control, my voice, the puppetry of your body - on to your unconscious actions. When you do a simple unconscious thing, like walking somewhere familiar, getting dressed, getting undressed, or adjusting your body, adjusting your hair, etc. Anything unconscious and simple...

You free up extra processing power to let you use those unconscious actions as a trigger. A deep self-inquiry, cooperative and tinged with my growing control. This file has some sexual overtones, but its content is positivity and self-help in nature.

Uses some of the themes from the System Analysis series. Focused on self-triggering, re-triggering, accountability to yourself, and changing your trajectory in the name of long term improvement. Motivation and possibility.

Length: 35 Minutes Total

This is a simple collection of useful thoughts and exercises for when you have intrusive thoughts, including if you have them right before bed and are having trouble sleeping. It is short, and though it borrows from hypnotic, permissive, meditative language, isnot expressly hypnotic nor induction.

Length: 11 Minutes

More pre-sleep training. A permissive resistance and confusion-based rapport meditation which uses your own breathing and the word 'sleep' as a self-anchoring sleep mechanic, accompanied by the idea of being pushed down further and further each time you practice this exercise. Includes programming about processing yourself into easier wakening in the morning as well through breathing deliberately.
Useful for those who have studied the square breath during meditation, but any steady calm deep breathing makes a nice anchor if that is comfortable for you.

Length: 8 Minutes

An erotic infusion to the general exercise, self help, and self care themes of Connect and Improve.

Your experience of your days contains the topography of self improvement: the paths you take through your day. I improve your mind from within, slowly moving the course of your travel, and using arousal and stimulation as my tools. Arousal grows, and pleasant hypnotized submission creeps in. My mind and words are always working in you, you invited them there, and they work in the background.

Draws on Brain Drain, Mental Muzzle, and Night Night.

One of the simplest principles of meditation is locating and following your breath.

Getting distracted is normal, even intended, because returning your attention to your breath is a learning behavior which forms new paths of thought and assists you in developing further meditative skills.

This audio is written by Elena McIvor and has been voiced by Leanan Ivy.

Features Royalty Free Music from Bensound, "Relaxing"

Length: 14 Minutes

Your mind already speaks with the voice of my trances, my works in a small box in the corner of your mind that you sometimes erratically and accidentally-on-purpose hit on.

What if we switched it around, so your busy thoughts were down in that box instead, and most of your mind was occupied with different tones and frequencies of trance?

The core of your experience is of switching between different remembered trances. This audio draws on existing rapport and understanding, but only to place you in a state where my commands are a little stronger so I can issue one ideal one: to sleep.

The general training may stick for other conditioning as well, and the track includes the mental muzzle aspect of hearing my voice aiding you internally in replacement of your own.

Uses the trigger from Night Night, Brain Drain, and Brain Drain 5's extra trigger specifically.

Length: 20 Minutes