Self-Help

Confidence - The Basics of Meditation

[F4A] [Confidence] [Meditation] [Relaxation]

Simple and friendly relaxation piece with a very mild arousing/femdom overtone under the helpful suggestions. Probably good to loop in the background.

This audio was written and recorded by Ms Victoria Shine whose independent Patreon can be found here.

Length: 9.5 Minutes

Feminine Succubus Seed - Mind/Body Synchronization

A fragment of my own thought and approach is implanted within you.

The more you study, learn, and acquire information, the more aroused you will become, until eventually you must masturbate or at least edge to achieve clarity so you may learn, study, and acquire more.

But as a side effect, your body might get a bit more aligned with my own too... resulting in heavy breasts, a wet and dripping pussy, curves, a higher more tempting voice, and a particular ever-increasing feminine presentation and mannerism.

Envisioned by the person who requested it as a kind of "reverse bimbo" file where learning, studying, and ordering your thoughts results in arousal and feminine characteristics both.



Length: 23 Minutes

Backstage Magic - Intermission

The raven-haired stage hypnotist is giving a show. You're in the audience, but you're also very tired...

So tired that by the time her stage induction ends, you're already under and you awaken in her dressing room. A gentle massage, some snuggling, and her conclusion that maybe you haven't been sleeping enough lately, all go a long way toward solving your fatigue.

Ends with an instruction to sleep, suitable to use before bed. Many fingersnaps and a relatively quiet tone.


Length: 20 Minutes

Get It On The Page

An artistic encouragement piece you can loop in the background. It encourages you to write on the page, get the words out, work them over and produce something. Good for all manner of art, but best for writing.

Length: 15 Minutes

Confident Reassurance - Good Pup Checkup

Combining puppy play and drone/systems maintenance themes, this is a file about setting aside part of the day to see how your settings are doing. Does some part of your internal configuration need adjusting? Has junk data crept in?

Includes confidence, certainty that you are attractive and a good candidate to be someone's submissive puppy in puppy play. Incorporates suggestions of your desirability, reassurance, and the idea that your dominant is something of a systems administrator, helping you organize and position the computer of your mind to better simulate desired behaviours while incorporating puppy play. A kind of pup-drone theme overall.


Length: 20 Minutes

Hypnotic Intermission Permission + Reassuring Reinforcement Awakener

A combination pack.

*The Intermission includes permission to take a break, stretch your limbs, move your body, get a drink of water, do anything you need to do and then to return to trance and easily slide back under when done. A bridge file for between recordings.
*The Reassuring Reinforcement Awakener is for use at the end of a long playlist or after any file at all really. Just a reminder that I am pleased you're listening, that you're doing fine, and that our interests are the same and I have good intentions for your long term happiness while listening to my files.

When you are listening to a long string of fantasy or hypnotic recordings, you can get very into the action. We all know how it is: you focus too much and forget to go have a drink of water, use the bathroom, etc. and maybe you wake up hours later feeling kinda groggy. This file is for when you create a playlist that is sort of long or contains multiple files, or just to be spliced into existing files if you find yourself getting fatigued or needing to move at particular points. And, sometimes you just need time to feel reassured and connected.



Length: ~11 Minutes total (2 clips)

Ticking Into Sleep

A simple thorough pre-sleep file. This goes into detail, includes the Night Night trigger, and one version below has a 60 BPM metronome ticking away as an auditory cue at a specific point and then throughout. Find yourself a free mp3 of a metronome online and listen to it before sleep or in other files, if you want.

Soothing, relaxing language throughout. Ends with an instruction to sleep and therefore you can end there without an awakener.
With metronome -
Without metronome -

Length: 16 Minutes

Subby Puppy Switch + Aftercare


This is a puppy play themed induction which goes with all the other puppy play files. It stresses that puppy urges are so ingrained that your unconscious mind and your training work together to create better puppy experiences. Your mind "toggles" into puppy mode when you are preparing for a session. Put this at the start of a playlist before any puppy play file, or before any file at all if puppy play is part of your usual course of events.

File contains encouraging tone, finger snaps, tasks and commands ("roll over" and "sleep" for example).

Includes a separate 10 minute Aftercare awakener about cuddling and reassuring you you are a good pup after the session.



- Sample is the entire Aftercare Clip.

File Length: 35 Minutes (25 Main + 10 minute aftercare clip)

Subby Puppy - Deep Doggy Desires

A sequel to Subby Puppy. This file can be chained directly after it, or listened to on its own. This is for those who like having a puppy mindset, including loyalty and confidence in your form. This file encourages general pet play fetish, as well as anticipating the desires and needs of your owner or handler. It is gender and genital neutral, both for the listener and for the potential dominant.

Exercise, eat healthy, serve always, and allow the loyal nature of a puppy play mindset to drive your urge to serve. The body teaches the mind lessons about better serving your owner. Gender neutral. A collar of some sort (established as a trigger in the aforementioned Subby Puppy file) is highly useful as a trigger and for reinforcement.

Non-sexual in its main themes, though I'm sure it might make you horny just with the positive servile attitude involved.

Includes a few useful mantras, see if you can remember them!


Length: 45 Minutes

Change of Season - Mindfulness Meditation

A meditation for you, this fall. Mindfulness, visualization. Very simple. Typical stuff.


Length: 12 Minutes

Tap Tap Tap - Relaxation Trigger

A simple and calming trigger implantation piece. The trigger of gently tapping two fingers anywhere on your body becomes a signal to help you calm down, center yourself, restore equilibrium, and limit your senses and awareness only to the things you need to handle. Just for a few moments, long enough to resettle your mind and choose new actions in the wake of that pleasant reminder.

Uses the experience of trance as an analogy. Includes confidence and encouragement.


Length: 31 Minutes

Checklist Improved

A general self-help audio with the theme of doing everything on your to do list. Includes themes of momentum and beneficial habit formation. Meditation on reinforcing the pleasure of checking off an item on your list.

Required supplies: paper, at least two pieces, and something to write with.

Remake of my original meditation on this topic.


- File Length: 25 Minutes

Under 5 Minutes and More Than Water Reminder

Slightly hypnotic dominance, slightly self care.

Under 5 Minutes is a meditation about habit formation and commands you to pick something you can do in 5 minutes or less, some chore or task you have in mind, and just go do it. The meditation itself is under 5 minutes long.

More Than Water is about how "have you been drinking enough water" and "remember to hydrate" are a way of saying something we normally leave unspoken, so examine that. But also literally drink enough water please.

More Than Water Reminder

Under Five Minutes

12 Minutes total

A Spa Treatment Experience

[F4M][Hypnosis][Multiple HFO][trance][relaxation][massage][ASMR][spa/hot tub/shower][milking][deepthroat][anal/prostate][fucking][virgin][Long]

Originally scripted by u/JMBaguette on reddit, this is a combination hypnosis and sexual fantasy piece.

A long spa experience fantasy incorporating hypnotic counts, hands free orgasm, and lots of moaning encouragement. Light prostate massage. Script courtesty of u/JMBaguette on reddit. This is the fixed version, the first one I posted had my audio placeholders in. It was going to have layers but I couldn't get them to sound good enough so I omitted them.

There are some whispery ASMR segments too.

This audio was written and recorded by Ms Victoria Shine whose independent Patreon can be found here.

It features layered, binaural, and alternate take versions of audios, as well as downloads and scripts for all of her creations.

You can find her here on reddit: u/MsVictoriaShine
You can find all of her free public audios here: VictoriaShine on Soundgasm
Her youtube channel is here: MsVictoriaShine on Youtube
Her twitter is here: @MsVictoriaShine on Twitter
You can email her at MsVictoriaShine at gmail.

Length: 49 Minutes

Stay On The Grind

[Femdom] [Hypnosis] [Hard at work] [Edging] [Make a bet with me] [Punishment if you fail] [Orgasm if you pass]

Do you have something to do? Errands to run, jobs to do?

Listen to this audio before you embark on your to-do list. If you fail to achieve your goals, in your own estimation, listen to the Failed To Stay On Task file below. It will tease you and deny you the much-needed orgasm that the initial file will instill desire for.

If you meet your own standards? Listen to the Stayed On Track audio, and reap your arousing reward.

- Start With This.

Then at the end of the day either take the Reward:

Or the Punishment:

- Start With This.

This audio was written and recorded by Ms Victoria Shine whose independent Patreon can be found here.

You can find her here on reddit: u/MsVictoriaShine
You can find all of her free public audios here: VictoriaShine on Soundgasm
Her youtube channel is here: MsVictoriaShine on Youtube
Her twitter is here: @MsVictoriaShine on Twitter

Length: 25-35 Minutes Depending On Your Result

Lightside Latex Succubus Re-Done

This is it, the beginning of a journey into edging, ruining, latex addiction, and supportive mental succubi. This is an improved version of the Lightside Latex Succubus. You listen to this file first, then you can listen to the various advanced lessons and darkside files interchangably, once these seeds are planted This version has been changed so you can use it after the Latex Bath Induction Advanced. It begins with you waking from darkness and ends with the Night Night trigger. There is a lot of new material and phrasing improvement.

A symbiotic succubus dwells in the listener, two sides - light and dark, supportive and sexual. Existing in balance, empowering the listener and then driving them onward into edging, ruined orgasm, rubber addiction, a general latex fetish in fact. Mild amnesia elements, desire to return, guided masturbation, light teasing. The Darkside Latex Succubus Advanced file relies on the concepts established in this file. Post-file suggestion of arousal and return is included. This file is loopable and interchangeable with the 2 Advanced Latex Succubus files, and the Advanced Lightside file. You can sandwich any number of them between the Advanced Induction and your awakener of choice.

This file incorporates the idea of a helpful latex succubus rewarding the listener with orgasms for achieved tasks while training them in tandem with the dark succubus.

This file can be found in the Dual Latex Succubus pack which also includes the exclusive refresher and the original Latex Succubus Deepener.

Length: 
42 Minutes
Type: 

Energy Exchange

Many of my files include a simple rapport element: I have spent energy creating this recording for you, and that energy was meant for you. Whether because it relaxes you or makes you feel more certain about your hypnofetishistic exploration, I want you to pick up that energy and use it yourself. I'm imagining you enjoying this. That amps me up. This is my way of returning the favor.

Instructions in this recording invite you to feel energized and capable, at least as capable and energetic as you were before you began listening. The concept is that it may counterract drowsy or inertial feelings post-trance.

This file is best used on a playlist after an intense section of a file, or a body file. It is not an awakener, but leads well into one. It also works excellently immediately before a file which will command some action on your part, like puppet or alert trance files.

Length: 
15:08
Type: 

Maintenance

  • Robot and software themed self-care piece.
  • About using the opportunity to go deep as a chance to clean out unnecessary things in the mind.
  • Uses the trigger from Brain Drain
  • Submission theme - the idea of being controlled at all times but unaware of that fact.
  • General body relaxation and restoration themes.
  • Amnesia suggestions.
  • Lingering effects? Maybe a desire to return for routine maintenance.
Listen: 
Length: 
20:28
Type: 

Anti-Insomnia

A simple piece to hopefully help you sleep, or at least wind down before doing so.

In my opinion this file goes best with the Fractionation Induction, and that was used in the original version, but you can choose what you like. It is a progressive relaxation, considering the use of the word "sleep" in hypnosis, but also in the subconscious - our associations and the value sleep plays to the mind. The regenerative quality and benefits of a good sleep are stressed, along with specific instructions for the literal-minded to get themselves comfortable, remove their headphones, and sleep until they know they are fully rested.

- File Length: 12 Minutes

Playlist order:

  1. Any Induction (?)
  2. This file

Originally a Backer file, this was made free in November 2018.

Self Control - Breasts

A continuation of the concepts from Udder Surrender. This file is for those who have listened to lots of breast and lactation centric content.

The idea is that, as your fetishes of lactation and milky, sensitive breasts overtake your normal reasoning, it can become increasingly difficult to get things done. So instead, what if your fantasy and fetish of sensitive lactating breasts, turned into a milky, full feeling in your chest. Then, you could simply milk yourself periodically, taking those transformed thoughts and letting them leak out in orgasmic pleasure. As a result your head will be clearer in the everyday, allowing you to compartmentalize when you give in to your milky, sensitive breasts.

In essence, you exert control over yourself by letting part of yourself (your breasts), have free reign. A tempting idea. Enjoy this file alongside work like Got Milk, Udder Surrender, and The Farm.


- File Length: 30 Minutes

Playlist order:

  1. Any Induction (?)
  2. This file

Originally a Reward file, this was made free in November 2018.

Pet Play Aftercare - 2 (Body Scan and Self Care)

When your pet play session is done, you might need some rest.

Pet play can be an intense submission space, a time of great euphoria and sexual as well as intimate satisfaction.

You might experience the drop in mood known as "sub drop". Or maybe your body will be tired, maybe you use a tail plug and your butt needs to be moisturized and massaged. Maybe your muscles are cramped. You might have been so into the fun that you didn't notice your tiredness or overexertion.

This aftercare file combines a body scan meditation with a reminder that sub drop and bodily exhaustion require you to participate in self care.

Length: 
15:32
Type: 

Thirst

  • A simple reminder to drink more water -so few of us get enough - and a talk about the benefits of doing so.
  • Tie taking in fluids to specific routine activities.
  • Might get more water into your system if the process were a bit more interesting and tied to your desire for meditative relaxation.
  • Drink water before meals, when you first rise up from listening to files like these, and every time you have a caffeinated beverage.
  • Focus on the pleasure of having improved oneself toward an attainable but often neglected goal.
  • For all listeners.
  • Non-erotic.
  • Lingering effects? Maybe a bit more hydrated. Getting enough water is tough, but the knock on benefits are huge.

File Length: 24 Minutes

Note: this file was originally made in 2016 as a backer file and was made public for everyone in October 2018.

Latex Entanglement 4 - Protection

The latex band and other gear you have been wearing grows more charged with your sexual and hypnotic realizations, the longer you wear it and learn from the experience of being more compassionate and connected to your immediate world.

The latex you might wear out of the house, even though you wear it concealed, helps engage the meditative and entanglement properties of insulating yourself from negativity, energizing yourself, and fueling greater understanding in future. Your latex fetish will grow alongside this, but that is part of what is good for you.

Wear as much latex as often as you can get away with it, as often as is safe and comfortable. Take good care of your latex gear, and the positivity of hypnosis, meditation, and energy stored in latex related anchors, will serve you well.

Length: 
10:22
Type: 

"Just Breathe" Meditation

A meditation for people who don't really 'get' or 'like' meditations. Less of the mystical energy stuff, more about the mechanics and the studies done into the practice. Its just about breathing, and you're going to do that anyway. Good for a pause or a break if you need it.

Length: 10.5 Minutes

Latex Compassion and Self Improvement Deepener

A self-help piece, centered around your latex as 'part' of you and your suit and possibly band from the other latex entanglement files as a part of understanding and compassion directed at others. When events are frustrating or stressful, you already know to turn to your latex band or latex suit in general for rest or restoration. The trigger from the Latex Band files is reinforced, but this is also a general deepener suitable for use with any of my latex fetish files. Forgive yourself, and be in the moment for a while. Breathe, feel the material, restore yourself.

Length: 15 Minutes

Breath and Light

This file works similarly to "Getting Up", and is about energizing yourself through morning routines. Quite apart from any conditioning or hypnotic themes, it just includes some good meditative advice for starting your day and works best if you've listened to the aforementioned file.

Length: 
20 Minutes

Getting Up

For those who want encouragement, conditioning, or some kind of trigger to get out of bed when their alarm goes off in the morning. Make it the first thing you do. No more "five more minutes", just rise up and get going.


- File Length: 10 Minutes

Lightside Latex Succubus Advanced

This file is a "test" of the things established in the Lightside Latex Succubus file. It serves as reinforcement for that file's message, and also provides a fun loopable piece of latex succubus material to go with the many files found in the Dual Latex Succubus Pack. A supportive and sexy latex themed mental helpmeet to tease from your mind and work in tandem with the Darkside Latex Succubus to give your symbiotic mental fetishes new life. This is the advanced expansion on the basic concept and fits in with the constellation of other Latex Succubus files. Wearing rubber during your listen is encouraged by all of the files in this set.

This is an expansion on the existing Lightside Succubus File from the Dual Latex Succubus Pack. The idea is this succubus is a supportive mental presence, which helps to more efficiently tackle things on your to-do list and to endure the weary complications of a world that is often hectic. The whole theme is tied up in wearing rubber whenever able, including to bed and under your clothes when safe to do so. Any amount of rubber is enough, and for the latex fetishists among you there is a very good Latex Bath Induction made to go with this file.

This file is loopable with the Darkside Latex Succubus Advanced file, or with itself - it ends with the night night trigger, just like the induction does. Use it with the Latex Succubus Deepener if you like. This file is the self-help and support side, the Darkside Latex Succubus Advanced is more erotically focused.

This file is also available in the Latex Succubus Complete Advanced Pack - along with exclusive re-recorded versions of the various Latex Succubus files, a special deepener, and the re-done version of Bondage Triggers.


- File Length: 23:42 - 36.5MB

Playlist order:

  1. Latex Bath Induction Advanced
  2. These files

The Weight

A weighted blanket can be a good reinforcement against anxiety, and a wonderful addition to your nightly sleep hygeine.

Some pressure on your limbs will help to keep you in place and make your nights more restful.

This hypnotic verion of a weighted blanket is linked to the trigger of laying down and relaxing with intent to sleep, and if you're like me and can't have a weighted blanket of your own this will let you try it out and add the concept to your nightly routine as a way of test.

The Quilt

When you are travelling, it can be frustrating to be prevented from doing anything productive. You lack your own autonomy and even playing games or reading books or watching tv can be nauseating or tiring. You wish you could sleep, but there might be noise or distractions around you. Still, you chose to take the trip and might as well make the most of it. The best thing you could do would be to arrive at your destination rested and restored, and if you did so you'd be better off than travelers who complain or agonize. So rest.

Allow the concept of an ethereal quilt comprised of all your soothing or self-supporting experiences to be linked to this idea of converting white noise to soothing noise, and just going off to a trance space in your head.

The first instruction to feel the quilt descend is early in the file, meaning it is very susceptible to being looped or put on repeat until you reach your destination, and then you can float down and back up while reinforcing the meditative suggestions herein.

Or at least just hear a friendly voice any time you're in the process of non-leisure non-pleasant travel.

Length: 
20:10
Type: 

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