Kindness and Compassion Meditation
This is a Loving-Kindness meditation. A meditation addressed at compassion and kindness, at love for the self and for others in a way which is understanding and unconditional.
This meditation is an exercise, meant for you to repeat it on your own eventually but works very well as guided meditation practice.
Voiced by Leanan Ivy, written by Elena McIvor
An associated mantra can be found here, just a short loop of the core lesson.
Length: 21 Minutes
Background Music:
Green Tea by Purrple Cat | https://purrplecat.com/
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
https://creativecommons.org/licenses/by-sa/3.0/
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Audio based on Corruption of Champions by Fenoxo is created and distributed with permission.
Content on this site contains a variety of graphic themes, some of which may be disturbing to some listeners. Please exercise discretion. Because this work involves vulnerability and trust, please listen to the contents of all files you intend to trance to in full before going into trance for them, so you can be sure their themes are ones you can safely and enjoyable consume while in deep trance. Tags on entries are not exhaustive, but if you notify me of something you'd like to have tagged I will do my best to tag it on future entries. If I forget or you spot a content warning I did not, notify me and the entry will be edited to reflect that warning. Thank you for listening.
