Ticking Into Sleep
A simple thorough pre-sleep file. This goes into detail, includes the Night Night trigger, and one version below has a 60 BPM metronome ticking away as an auditory cue at a specific point and then throughout. Find yourself a free mp3 of a metronome online and listen to it before sleep or in other files, if you want.
Soothing, relaxing language throughout. Ends with an instruction to sleep and therefore you can end there without an awakener.
With metronome - 
Without metronome -
Length: 16 Minutes
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Audio based on Corruption of Champions by Fenoxo is created and distributed with permission.
Content on this site contains a variety of graphic themes, some of which may be disturbing to some listeners. Please exercise discretion. Because this work involves vulnerability and trust, please listen to the contents of all files you intend to trance to in full before going into trance for them, so you can be sure their themes are ones you can safely and enjoyable consume while in deep trance. Tags on entries are not exhaustive, but if you notify me of something you'd like to have tagged I will do my best to tag it on future entries. If I forget or you spot a content warning I did not, notify me and the entry will be edited to reflect that warning. Thank you for listening.
