An improved version of an older free file. When you are travelling, it can be frustrating to be prevented from doing anything productive. You lack your own autonomy and even playing games or reading books or watching tv can be nauseating or tiring. You wish you could sleep, but there might be noise or distractions around you. Still, you chose to take the trip and might as well make the most of it. The best thing you could do would be to arrive at your destination rested and restored, and if you did so you'd be better off than travelers who complain or agonize. So rest.
Allow the concept of an ethereal quilt comprised of all your soothing or self-supporting experiences to be linked to this idea of converting white noise to soothing noise, and just going off to a trance space in your head.
The first instruction to feel the quilt descend is early in the file, meaning it is very susceptible to being looped or put on repeat until you reach your destination, and then you can float down and back up while reinforcing the meditative suggestions herein.
Or at least just hear a friendly voice any time you're in the process of non-leisure non-pleasant travel.