Self-Trigger Deepener

This deepener gives your mind explicit permission to let things like Mental Muzzle, and other ways of externalizing your thoughts - trigger you. Specifically to look through your mind, find your favorite triggers, and use them at opportune moments. It is a simple five and a half minute bridge deepener suitable to go between an induction file and a body file, and serves as a general reminder that since we make the rules your mind is playing by, it is easy to expand that protective "who can trigger you" list to include your own mind by surprise. It's only fair, since I can trigger you by surprise, so can you.

Length: 5 Minutes