Self-Help

Sleep For Me

  • Short and sweet, installation of a go-to-bed trigger to be used by dominant partners.
  • References the listener wearing a collar.
  • Uses the triggers from Night Night, Brain Drain, Good Pet, and On Submission.
  • Part of the Submissive Pet lesson set.
  • Sends the listener to sleep at the end.
  • Amnesia suggestions.
  • Might help in understanding and obeying a dominant partner's orders to get some rest.
  • Lingering effects? Going to sleep when told, getting everything out of the way and then safely settling in.
  • This is part of the Submissive Pet Lesson Set and is made to be listened to by someone who has heard the previous lessons.
  • The files all interlock and use related concepts.


- File Length: 8:21 - 8MB

Playlist order:

  1. Any Induction (?)
  2. This file



Submissive Pet Lesson Set - Lesson 2

Feminine Voice Training Encouragement

  • A file about vocal training.
  • Develop one's ideal feminine voice.
  • Feel confident speaking how you want to.
  • Explore stereotypical feminine voice set ideas on the way to the truth - you'll inevitably develop your own.
  • Simple voice training habits are mentioned and reinforced.
  • Lingering effects? Perhaps confidence in a voice you already wished to adopt, when all is said and done.


- File Length: 29:58 - 21MB

Playlist order:

  1. Any Induction (?)
  2. This file

Thirst

  • A simple reminder to drink more water -so few of us get enough - and a talk about the benefits of doing so.
  • Tie taking in fluids to specific routine activities.
  • Might get more water into your system if the process were a bit more interesting and tied to your desire for meditative relaxation.
  • Drink water before meals, when you first rise up from listening to files like these, and every time you have a caffeinated beverage.
  • Focus on the pleasure of having improved oneself toward an attainable but often neglected goal.
  • For all listeners.
  • Non-erotic.
  • Lingering effects? Maybe a bit more hydrated. Getting enough water is tough, but the knock on benefits are huge.


- File Length: 24:19 - 22.2MB

Playlist order:

  1. Any Induction (?)
  2. This file
  3. Any Awakener (?)

Cocoon

  • Relaxation when the world is a bit hectic.
  • Soothing and sedate pace.
  • Take your time and make space in your mind for self-care.
  • Before listening, think about the kind of thing you do to relax and feel safe - this can be an anchor for a later return.
  • Sometimes it is a good idea to shut out your senses and just think things through.
  • Provide pleasant stimulus for yourself in a private space free of interruptions.
  • Free public release. Download and enjoy.


- File Length: 22:21 - 20MB

Playlist order: Any induction -> this file.

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