Relaxation

Confidence In Action

  • Confidence self-help theme.
  • Discusses 'freezing" in interpersonal, work, and chore contexts.
  • Non-erotic self help meditations only.
  • General positive/supportive language throughout.


- File Length: 25:15 - 23MB

Click the title for more information.

Drained


This is a pre-sleep file which uses a discussion of masturbating as part of one's nightly routine before sleep as its core theme. The feeling of relaxing enough the movements become automatic and incontrovertible and slowly ease the muscles into restful inevitable sleep which may continue even once you've stopped listening and been instructed to turn off the recording yet keep going with self-stimulation that turns into relaxation.

General topics of sleep habits and the value of consistency surrounding sleep are also addressed. This file needs no awakener at the end, naturally.


Any Induction -> This File


File Length: 28 Minutes. This is a Reward file available as a reward to backers of the Patreon campaign which keeps the site running.

Become a Backer

Those who support the site on Patreon may choose one Reward file to receive for every $10 pledged.

Succubus Harem - Reinforcement

This file reinforces all of the earlier content in the Succubus Harem Series. It draws on files such as Succubus Creation, Summoning Circle, Mental Mansion, and Support Structure

It includes a deepener to make sure the reinforcement is well presented, and it can be used as a lead-in to any of the other files in the series.


Any Induction such as the one in the Common Concepts pack -> Any Deepener -> This Body File -> Any Awakener

- File Length: 22 Minutes

Become a Backer

If you enjoy the free files like this one, please consider supporting the Patreon.


Connect and Improve


This is a file centered around healthy eating, body confidence, and regular exercise. It does not prescribe a form for these habits, leaving that to the listener. Instead the topic is the formation of habits generally - that very much is outside of our control and we should best make gradual changes instead. Crash diets, or harsh exercise programs, are more likely to be given up because they involve a reduction in pleasurable experiences (relaxation, comfort food) and a high spike in unpleasant experiences (the aforementioned terrible dieting or exercise). The topic of our habits and how they form, is laid out alongside body-positive messages and perspective about your slow improvement and integration of positive habits.

This isn't some strict you-must-do method, like the usual magic bullet weight loss and exercise marketing. Instead this piece elaborates that forming a habit is like changing the course of a river, not flipping a switch on the train tracks. It is free, so give it a try. Uses language which works well with the Connected file for couples, by the way - but it is not required, so try it on its own.


Any Induction such as the one in the Common Concepts pack -> (Optional: Any Deepener such as the one in the Common Concepts pack) -> This Body File -> Any Awakener

- 37 Minutes

Pages

Subscribe to RSS - Relaxation