All Free Files

Deepening Loop

This is an optional loop which can be added to any file - it goes between the induction and the body, and can be looped as many times as you wish. It can also be looped while you are relaxing or doing other things.

A simple addition for those who like to make their own optimal playlists. A good space filler.



Playlist order:

  1. Any Induction (?)
  2. This file
  3. Any body file

The Spa


This is a complete relaxation file. An induction is followed by a soothing trip to a mental spa encompassing expanded versions of the normal processes you use to unwind at the end of the day. This complete file includes both induction and awakener.

At the end of the day, you naturally unwind. This file incorporates the Update Induction to help the listener under, then goes through a trip to a luxurious mental spa, adding a triggered response to aid calmness in stressful situations, ideally. Enjoy and relax. This is a Complete file, it needs no induction or awakener. This file is part of the Newbie Pack.






Runtime Induction


While your conscious mind is occupied keeping you deep and relaxed - executing best relaxation practices - your subconscious mind is tuned in and waiting to converse, receive ideas, and incorporate them into your normal behaviour.

This is a simple fractionation and relaxation piece. It hinges on the separation in the mind between conscious and subconscious reception of ideas, leading from progressive relaxation to part of your mind (the conscious part) being made responsible for maintaining depth. This allows the subconscious which is not usually exposed like that, to be accessed and presented with ideas.






Linkages


Some files are about changing how your mind links one concept to another - reimagining the body, linking triggers, conditioning behavior. This works well with those.
An induction tied to the idea of leaving parts of your conscious mind by the wayside as you progress toward linking relevant ideas more firmly to triggers or training - uses the Night Night file as an example. Good for transformation, trigger, and conditioning themes.

- File Length: 9:59 - 9MB

Playlist order:

  1. This file
  2. Any body file

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